Looking After You
At some point in our lives we may need advice, support or guidance - how do we find it?
Top tips for saying "No" to family/friends and your children
Everyone has rights to being assertive
Different ways of coping alone
The most important part of confidence
A single dad shares his story
Methods for dealing with your anger
Regaining your power
5 stages to fixing your heart
Support for newly separated parents
Learn to rebuild your trust
Find ways of overcoming loneliness
Top Tips to reduce the risk of burglary
Why blog?
Originally a celebration for Single Parent Dads!
Find out how to put your thoughts and feelings on paper.
Alcoholism and drug addiction affects the whole family, not just the user.
An empowering message from a single parent.
Managing two children, a job and a home without the support of a partner, low wages and society looking down at you? Watch how it is done!
How one young mum overcame all the barriers against her.
Your children are away, now you can play! Things to do, other than the housework and twiddling your thumbs are for those weekend visits or holidays when you are child free.
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Eat the type of food that you enjoy but don’t normally bother to c ...
Single parents feel stressed and anxious as there a lot of demands placed on them and there is a lot of pressure to meet them.
Caring for children on your own, looking after your home and maybe working as well, means that single parents often do as ...
Is it a normal reaction or is it time to get help
If you like the sound of blogging (people tend to love or hate the idea), here are a few things you might want to consider before you begin...
If your life has not turned out as you expected or if you have experienced difficulties, then this can knock your self confidence.
Self confidence is a term used to describe how secure a person is in their own decisions and actions, for some people, ...
We can recognise that we are moving on when ...
Healthy food does not have to be expensive
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Some practical tips to help you stay calm and deal with the situation.
Advice on what to do if your child (5-9 years) is lying.